Medical Info

The purpose of aromatherapy is to improve our health using essential oils and plant oils. Aromatherapy has been used for 1000s of years as an aid to boost our well-being. There are over 90 essential oils that have been identified in the world.

Aromatherapy isn’t only about volatile oils however - you can also accept under the word aromatherapy: sea salts, sugars, jojoba (a liquid wax), hydrosols, herbs etc.

In more detail, what exactly are the benefits of aromatherapy? It seems astounding that simply from smelling something or placing it on the surface of my skin, I could boost my health. For technical bit : The scent of the natural essential oil gets the brain to trip a response, and when breathed in directly to the lungs, the natural elements can supply a therapeutic benefit.

Since volatile oils are so concentrated and powerful, they should never be put on to the skin in their undiluted form. To add essential oils to skin, they are usually integrated into a carrier like a cold pressed vegetable oil, also known as a carrier oil. Standard carrier oils include sweet almond oil, apricot kernel oil and grapeseed oil.

So where can I purchase aromatherapy products, and what should I look out for? A general guideline is to be sceptical of items that do not list their ingredients and those that do not apply pure essential oils. Looking online, there’s a large number of aromatherapy retailers, where you can buy all sorts…..from Face and Body Spritzers to bath crystals.

I hope you will learn more about aromatherapy as it’s a super aid to ones wellness, and it can be applied almost anywhere, and doesn’t come with any great monetary or time tolls.